
This episode is about a post about the author's experience completing their first 25k run as part of their marathon training journey. The post details their preparation, the challenges they faced during the run, and their reflections on the mental resilience needed to overcome these obstacles. It concludes by emphasizing the importance of pushing through discomfort and trusting the training process, and highlights the author's newfound confidence and plans for structured training after the Christmas break. My First 25K: Mid-December Challenge – Running Rebooted (mymarathonstory.co.uk)