After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.
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After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.
In this episode of "My Low-Carb Life with Keith McDaniel" my guest is Chef Kendale Ball who discusses ways to make some of your favorite dishes low-carb friendly. I also share some tips for low-carb eating and one of my favorite low-carb recipes.
MY LOW-CARB LIFE with KEITH McDANIEL
After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.