MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)

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MY LOW-CARB LIFE with KEITH McDANIEL

Keith McDaniel

14 episodes

5 days ago

After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)

MY LOW-CARB LIFE with KEITH McDANIEL

54 minutes 36 seconds

4 years ago

MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)

Host Keith McDaniel shares more about his journey of how he has lost 130 pounds by living a low-carb lifestyle. He also talks about common mistakes people make when adapting a low-carb eating plan. Physician Assistant Tara Fuston Bankes explains what happens to the body when it is carrying around extra weight. And, Keith shares a low-carb recipe he tried for the holidays which is sure to become a favorite for the entire family.