MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)

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MY LOW-CARB LIFE with KEITH McDANIEL

Keith McDaniel

14 episodes

2 days ago

After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)

MY LOW-CARB LIFE with KEITH McDANIEL

51 minutes 19 seconds

4 years ago

MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)

Host Keith McDaniel talks about why and how he decided to begin his journey to lose 130 pounds. He also explains the difference between a low-carb diet and the Keto Diet. In addition, Keith talks with Psychologist Dr. Carrie Booher talks about what to consider in making New Year resolutions. And, Keith reveals his low-carb recipe for the classic new years dish Hoppin' John.