Welcome back to the 1st episode of season 4 of "The Thrive in Love after 40" podcast! And this is a juicy one as we dive deep into a topic that was a love life game-changer for me. Are you ready? Let's do this! Today, we're talking about the powerful journey of breaking free from the cycle of attracting unavailable partners. If you've ever found yourself chasing after men who seem to vanish into thin air, or if you've ended up in relationships with partners who couldn't fully commit, this episode is for you. What we cover: š« The Lightbulb Moment: Breaking the Pattern Picture this: I was just like you, seeking love but consistently ending up with emotionally unavailable partners. It felt like a never-ending cycle of frustration and heartache. Until one day, it hit me like a bolt of lightning! The root of the issue wasn't them; it was me. I discovered that my own lack of emotional availability was attracting these patterns into my life. And that was when everything changed. š Unpacking Unavailability: The Mirror Concept We'll explore the mirror concept - how the relationships we attract reflect something about ourselves. It's not just about romantic relationships; this applies to all connections in our lives. When we're caught in the cycle of unavailable partners, it can be a mirror of our own emotional unavailability. š Understanding the Impact: Emotional Well-Being Look at how the pattern of attracting unavailable partners can deeply impact our emotional well-being. It may lead to doubts about deserving love, feeling stuck, and questioning if love will ever find us. But fear not! We can unravel this pattern, bit by bit, and build a stronger foundation for ourselves. š¦ Identifying the Signs: Unavailable Partners We take a closer look at the signs of an emotionally unavailable partner. Fear of commitment, emotional unavailability, prioritising personal space, and difficulty in forming deep connections - are some of the signs we need to be aware of. Recognizing these patterns empowers us to make healthier choices. š Embracing Internal Availability: Prioritize Self-Care Explore the journey to being more available to ourselves. Which includes begins with prioritising our emotional well-being. Setting healthy boundaries and recognising our needs are vital steps towards internal availability. Remember, you deserve love; it all starts with loving and embracing yourself. āØ Step into the Light: Break the Pattern How breaking the cycle of attracting unavailable partners is a process that requires patience and self-compassion. Let's embark on a transformative journey towards emotional freedom and empowerment together. š£ Important links! I'd love to connect with you further and offer my support on your journey. Here are some ways we can stay connected: Join the Secure and Confident Woman in Love Facebook Group: It's a loving community of like-minded women supporting each other on their journey to love and empowerment. https://www.facebook.com/groups/datingwithconfidence Work with Me One-to-One: If you're ready to take the next step in your personal growth and relationship transformation, I offer one-to-one coaching sessions tailored specifically for women over 40. https://thriveandmanifest.com/11-8-week-coaching Visit My Website: Check out my website, thriveandmanifest.com, for more empowering content and resources. You'll find articles, freebies, and much more! Follow Me on Social Media: Let's stay connected on social media! Follow me on Instagram for daily inspiration and updates. Remember, you have the power to break free from old patterns and attract the love and relationships you truly deserve. Embrace your journey, and I'll be here to support you every step of the way. Sending you love and light on your path to love and fulfilment! šš Until next time, Sarah (The Healthy Dating & Relationship Coach for Women over 40) š§ Listen to the full episode on your favourite podcast platform.