šHIIIII and welcome to the Thrive In Love After 40 Podcast.
In this episode, I discuss the importance of being authentic in dating and relationships and share my own experiences of trying to please others and the negative impact it had on my connections.
By the end of this episode, you will learn:
šš»The importance of embracing your imperfections and being true to yourself in order to attract genuine partners.
šš»How to stay present and curious during dates, responding authentically rather than reacting defensively.
šš»The need to assess your own feelings before seeking validation from others.
šš»A four-step process to help you stay grounded and focused on your own feelings.
Questions mentioned in the episode:
- How do I feel in connection with this person?
- Does it feel like we are showing up for each other and doing it authentically?
- Do I feel respected, honoured, seen, heard?
- Do I feel I can be myself?
- Are they easy to talk to?
- Does it feel light fun? Do I like this person?Is there a friendship there?
- Is there depth there?
- Do I feel connected? safe to be vulnerable?
- Is there some sexual connection?
š£ Important links! šš»I'd love to connect with you further and support you on your journey. Here are some ways we can stay connected:
šJoin the Secure and Confident Woman in Love Facebook Group: It's a loving community of like-minded women supporting each other on their journey to love and empowerment.ā ā ā ā ā https://www.facebook.com/groups/datingwithconfidenceā ā ā ā ā
šā ā ā ā ā Discover The Love Makeover Membershipā ā ā ā ā
ā¤ļøWork with Me One-to-One: If you're ready to take the next step in your personal growth and relationship transformation, I offer one-to-one coaching sessions tailored specifically for women over 40.ā ā ā ā ā https://thriveandmanifest.com/contactpageā ā ā ā ā
šVisit My Website: Check out my thriveandmanifest.com website for more empowering content and resources. You'll find articles, freebies, and much more!
Follow Me on Social Media: Let's stay connected on social media! ā ā ā ā ā Follow me on ā Instagram here ā for daily inspiration and updates.ā ā
