My Julie is the podcast for women & men in their m id century season — people who’ve lived, learned & are still uncovering who they are becoming. Hosted by Mini Latif, each episode blends raw honesty with modern wellness, exploring friendship, money, health, love, and the messy beauty of growth after 35.
Conversations go beyond the surface quickly — intimate, unfiltered, and deeply relatable. Produced by Stitch Up Media (Sleep Deprived, Shaped), the series pairs high production values with heart. Mini isn’t a celebrity or guru; she’s a woman with decades of lived experience and a gift for connection. That’s what makes the stories real.
More than a podcast, My Julie is a community — a village — where modern women & men come to feel seen, inspired, and empowered.
Hosted on Acast. See acast.com/privacy for more information.
My Julie is the podcast for women & men in their m id century season — people who’ve lived, learned & are still uncovering who they are becoming. Hosted by Mini Latif, each episode blends raw honesty with modern wellness, exploring friendship, money, health, love, and the messy beauty of growth after 35.
Conversations go beyond the surface quickly — intimate, unfiltered, and deeply relatable. Produced by Stitch Up Media (Sleep Deprived, Shaped), the series pairs high production values with heart. Mini isn’t a celebrity or guru; she’s a woman with decades of lived experience and a gift for connection. That’s what makes the stories real.
More than a podcast, My Julie is a community — a village — where modern women & men come to feel seen, inspired, and empowered.
Hosted on Acast. See acast.com/privacy for more information.

In this powerful and thought-provoking episode of the My Julie podcast, Chent Thambiah — entrepreneur, mentor, and founder of Presence.io and The One Percent Shift — explores the evolving landscape of masculinity, relationships, and personal growth. Chent shares insights into modern manhood, the value of emotional intelligence, and how vulnerability can transform both personal and professional relationships. Through candid reflection and real-world examples, he discusses the importance of self-discovery, mentorship, and healthy male friendships, encouraging men to challenge outdated narratives of toxic masculinity and redefine strength through balance, awareness, and authenticity.
00:00 – Introduction and Background
02:31 – Understanding Masculinity
07:10 – Personal Experiences and Relationships
14:07 – Navigating Modern Relationships
21:57 – The Importance of Male Friendships
30:04 – Self-Discovery and Personal Growth
40:03 – The Role of Mentorship
49:50 – Final Thoughts and Reflections
#Masculinity #ModernManhood #ChentThambiah #EmotionalIntelligence
#PersonalGrowth #SelfDiscovery #MentorshipMatters #VulnerabilityIsStrength
#HealthyRelationships #MaleFriendships #MenSupportingMen #AuthenticLiving
#ToxicMasculinity #RedefineMasculinity #BalancedEnergy #MindfulMen
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Hosted on Acast. See acast.com/privacy for more information.