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My Julie Podcast
Mini Latif
9 episodes
1 week ago

My Julie is the podcast for women & men in their m id century season — people who’ve lived, learned & are still uncovering who they are becoming. Hosted by Mini Latif, each episode blends raw honesty with modern wellness, exploring friendship, money, health, love, and the messy beauty of growth after 35.

Conversations go beyond the surface quickly — intimate, unfiltered, and deeply relatable. Produced by Stitch Up Media (Sleep Deprived, Shaped), the series pairs high production values with heart. Mini isn’t a celebrity or guru; she’s a woman with decades of lived experience and a gift for connection. That’s what makes the stories real.

More than a podcast, My Julie is a community — a village — where modern women & men come to feel seen, inspired, and empowered.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
RSS
All content for My Julie Podcast is the property of Mini Latif and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My Julie is the podcast for women & men in their m id century season — people who’ve lived, learned & are still uncovering who they are becoming. Hosted by Mini Latif, each episode blends raw honesty with modern wellness, exploring friendship, money, health, love, and the messy beauty of growth after 35.

Conversations go beyond the surface quickly — intimate, unfiltered, and deeply relatable. Produced by Stitch Up Media (Sleep Deprived, Shaped), the series pairs high production values with heart. Mini isn’t a celebrity or guru; she’s a woman with decades of lived experience and a gift for connection. That’s what makes the stories real.

More than a podcast, My Julie is a community — a village — where modern women & men come to feel seen, inspired, and empowered.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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Man Enough: The New Rules of Masculinity and Emotional Intelligence
My Julie Podcast
57 minutes 12 seconds
3 weeks ago
Man Enough: The New Rules of Masculinity and Emotional Intelligence

In this powerful and thought-provoking episode of the My Julie podcast, Chent Thambiah — entrepreneur, mentor, and founder of Presence.io and The One Percent Shift — explores the evolving landscape of masculinity, relationships, and personal growth. Chent shares insights into modern manhood, the value of emotional intelligence, and how vulnerability can transform both personal and professional relationships. Through candid reflection and real-world examples, he discusses the importance of self-discovery, mentorship, and healthy male friendships, encouraging men to challenge outdated narratives of toxic masculinity and redefine strength through balance, awareness, and authenticity.



Key Takeaways

  • Men today face complex societal expectations and pressures.
  • Masculinity is not one-size-fits-all — it should be self-defined and authentic.
  • Vulnerability is a form of courage and emotional strength.
  • Relationships serve as mirrors for growth and self-understanding.
  • Self-discovery is a lifelong process of evolution and awareness.
  • Mentorship helps guide men through life’s challenges with accountability and wisdom.
  • Emotional intelligence is essential for navigating love, work, and leadership.
  • Male friendships can provide deep support and grounding.
  • Challenging toxic masculinity allows space for empathy and connection.
  • Balancing masculine and feminine energies leads to harmony and personal fulfillment.


00:00 – Introduction and Background

02:31 – Understanding Masculinity

07:10 – Personal Experiences and Relationships

14:07 – Navigating Modern Relationships

21:57 – The Importance of Male Friendships

30:04 – Self-Discovery and Personal Growth

40:03 – The Role of Mentorship

49:50 – Final Thoughts and Reflections



#Masculinity #ModernManhood #ChentThambiah #EmotionalIntelligence

#PersonalGrowth #SelfDiscovery #MentorshipMatters #VulnerabilityIsStrength

#HealthyRelationships #MaleFriendships #MenSupportingMen #AuthenticLiving

#ToxicMasculinity #RedefineMasculinity #BalancedEnergy #MindfulMen

Follow The My Julie Podcast on all major platforms — wherever you get your podcasts. Watch new content on our YouTube channel, or listen early by subscribing at myjulie.com.au.

Be the first to get the latest on beauty, wellness, and life from the inside out.

And don’t forget to follow us on social for daily inspiration:

Mini Latif @australiasbeautyboss

My Julie @myjulie.com.au


Hosted on Acast. See acast.com/privacy for more information.

My Julie Podcast

My Julie is the podcast for women & men in their m id century season — people who’ve lived, learned & are still uncovering who they are becoming. Hosted by Mini Latif, each episode blends raw honesty with modern wellness, exploring friendship, money, health, love, and the messy beauty of growth after 35.

Conversations go beyond the surface quickly — intimate, unfiltered, and deeply relatable. Produced by Stitch Up Media (Sleep Deprived, Shaped), the series pairs high production values with heart. Mini isn’t a celebrity or guru; she’s a woman with decades of lived experience and a gift for connection. That’s what makes the stories real.

More than a podcast, My Julie is a community — a village — where modern women & men come to feel seen, inspired, and empowered.


Hosted on Acast. See acast.com/privacy for more information.