Welcome to this, what can be an emotive topic, episode where I am sharing my own journey of navigating my little one going from nursery to school along with some of my most important tips & ideas for preparing both yourself and your toddler for this new part of their journey.
Topics covered:
I hope you enjoyed this episode and know that you are not alone on this journey at all, from a Mum to a Mum, we are on the same page!
Please come over to Instagram and let me know your thoughts, feedback and any questions you have from this episode - I am here to help you navigate this as easy as possible - for both you and your little one.
My instagram handle is www.instagram.com/jennylouisebeck
...and I cannot wait to continue this conversation with you.
Hello beautiful and a very warm welcome to this reading. As I was about to pull a card (I am using Kyle Gray's Angel Guide deck) two cards literally came out together! Not one after another, almost like they were glued together and when I saw what they are - it felt like I had to catch my breath.
It's a powerful one I promise you!!!
I'd love to hear what comes up for you after you listen to this - your breakthroughs, your WOW moments, thoughts, questions - let me know how this resonates with you and if you need any of my support.
Enjoy Mumma ♥️
Let's Connect:
Follow me on IGwww.instagram.com/_jennylouisegibson_
Join my free Facebook Community:
https://www.facebook.com/groups/532227085363455?locale=en_GB
Ways I Can Support You:
If you are a Mum and would like my support in reconnecting with the woman behind Mum, while prioritising your well-being and happiness - with ease - there are a number of ways I can support you.
The Intentional Mumma Membership: https://theintentionalmummacollective.thrivecart.com/the-intentional-mumma-collective/
Bespoke 121 Mentoring: DM me on Instagram (the link is above) and we can discuss what you need.
All my love,
Jenny x
Welcome to what I think is going to be a fiery episode, potentially! We are talking all about what Mums actually need and want vs what everyone else thinks we want and this is why I wanted to talk about this 👇🏼
This entire podcast is for bringing awareness of topics that actually we don't find comfortable talking about, because we don't want to upset or offend anyone. But like anything, unless we start talking about it then nothing changes and no one becomes aware of it.
I do hope that when listening to this you feel my passion in explaining certain aspects of motherhood and know everything is from a place of love, what I feel and have experienced and also what members of my audience and clients have shared with me.
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Join The Intentional Mumma Private Community Here: https://www.facebook.com/groups/532227085363455
Come and Say Hi on Instagram: www.instagram.com/_jennylouisegibson_
Thank you for listening ♥️ Please send this to anyone you feel would benefit from this today.
All my Love,
Jenny xx
Real Talk!!! In this episode we are talking about something that most women either don't want to talk about, or they feel like they shouldn't which is "who am I outside of being a Mum?"
Have you ever wondered that too and thought "don't say that" because it means you are selfish or a bad Mum, well in this episode we are going there!
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Join The Intentional Mumma Private Community Here: https://www.facebook.com/groups/532227085363455
Come and Say Hi on Instagram: www.instagram.com/_jennylouisegibson_
Thank you for listening ♥️ Please send this to anyone you feel would benefit from this today.
All my Love,
Jenny xx
Today is not about trying to re-create the aesthetically pleasing morning routines that we see online - I will not be telling you what time you should set your alarm or what you should be doing with your time - that’s down to you. In this episode, I am sharing with you how I typically start my day - I say typically because let's face it, no two days are the same!!!
I want you to know that you truly get to start your day your way, on your own terms. Whether it be to wake up 10 minutes before anyone else does so that you can have a cup of coffee in peace before it gets cold - that’s perfect. If you want to start your day going for a run to get energised - you do that! This is about dictating how your day starts which has a massive ripple effect on the rest of your day.
*if you are listening to this as part of the FREE 14 day Self Care Made Simple Experience welcome to Day Two.
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If you would like to be kept up to date on when this experience is next running (which won't be too long), then click the link below to be added to the wait list where we will share all the details with you as and when they are ready.
Wait List Link: subscribepage.io/Po1dI9
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💡 Let’s Connect 💡
Instagram: https://www.instagram.com/_jennylouisegibson_/
Private Facebook Support Group for Mums:
https://www.facebook.com/groups/532227085363455
Subscribe to My YouTube Channel: https://www.youtube.com/channel/UCRFGL_YHqWdeCcZLc1IwfWQ
Spotify Podcast: https://open.spotify.com/show/5WXZp41SHUSLGLvSlH8Qr1
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Enjoy & I will see you in the next one ♥️
Hello!! WELCOME to this episode where we are busting beliefs today 💥 We are busting the belief that Self Care is ALL about the expensive spa days, getting your nails done or the bubble baths - these all sound great however, there is a really import piece of the puzzle missing.
In this episode we are covering:
📣 The true meaning of self care - what it is and what it isn't
📣 How the above perception caused me to burnout
📣 How I bring self care into my morning every day - easily
📣 How you can start to bring some form of self care into your life also
As promised, I am here to support you and here are the links I mentioned in this episode:
1️⃣ Come and say Hey 👋🏼 over on Instagram, let me know you have listened to this episode and how it's helped you www.instagram.com/_jennylouisegibson_
2️⃣ If you'd like to be part of a private support group for Mums focussing on your wellbeing and bringing balance into your world, come and join us over on Facebook https://www.facebook.com/groups/532227085363455
3️⃣ Over on my Youtube I create videos to help you with all of this, including mediations / motivational videos (lots to come) https://www.youtube.com/channel/UCRFGL_YHqWdeCcZLc1IwfWQ
4️⃣ If you would like to be part of the FREE 14 day Self Care Made Simple experience (starting Monday 13th November) - DM me on Instagram and I will reserve a spot just for you
5️⃣ Did you know I offer 1-1 calls? If you'd like to know how you can work with me 1-1 - DM me on Instagram and we can discuss options
\For now, I will love you and leave you and I cannot wait to support you ♥️
See you soon Mumma x
📣 You are too loud
📣 You are too quiet
📣 You can’t talk about that
How many times have you been told these things, or even you said them to yourself?
But what does that do to us? What does it do to our self worth, our confidence, our self esteem? It shatters it. I can tell you it absolutely shatters all of this and you end up becoming a shell of the person, or the version of yourself that you truly are, you truly want to stand in and feel confident and proud.
So, my sole intention for today, if for you to come away with that inner feeling, that inner knowing that it is safe to just be you! That it is safe to be different, to stand out, to talk about the things that truly matter to you, to move away from what you’ve been told and do things in a way that are aligned and light you up.
After today, I am hoping you come away feeling so motivated to be yourself, your true self and take inspired action that lights you up to get you to where you really want to be.
Does that feel good? Let’s go!
What's Next? I create a lot of content both on here and on my YouTube Channel & I have listed some recommended videos below for you to watch:
📣 Watch This For Everything You Need To Know About Getting Started With Telling Your Story: https://youtu.be/5ndgHYC6Py4
📣 Download your FREE copy of The Ultimate Guide to Storytelling PDF: https://www.subscribepage.com/freeguidetostorytelling
Recommended Videos For Telling Your Story:
🎙 What To Do When You Feel Like No-One Is Listening To You: https://youtu.be/hBEUp85PYow
🎙 Watch My First Ever YouTube Video With Me: https://youtu.be/GoAoiQwmbOQ
Recommended Mindset Videos:
🎬 Speaking on Camera Tips for Beginners: https://youtu.be/OYxzwA8B7OQ
🎬 How To Transform Your Mindset With Daily Habits: https://youtu.be/4Cp7LjCMrIw
Come & Say Hello!:
📱 Instagram: www.instagram.com/_jennylouisegibson_
📱 Facebook Group (Your Voice, Your Choice): https://www.facebook.com/groups/25363...
Enjoy & I will see you soon ❤️