Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive This week, on 'My HSP Life' join Coaches Sinead Rafferty and Lisa Parkes as they explore the significant impact of play and creativity, for thriving HSPs in a busy world. In this episode, they talk about: - Dr Stuart Brown's 8 play personality types - What helps us to access our playfulness and creativity - How to balance discipline and play - Structured or unstructured free time for HSPs - Potential blocks to creativity and play for adults - The importance of playfulness and spontaneity for HSPs - The impact of childhood conditioning on creativity and play 📚 USEFUL LINKS MENTIONED IN THIS EPISODE 👉 Discover Your Play Personality Quiz https://lindsaybraman.com/adult-play-styles/#quiz 👉 Blog About the Importance of Play https://parentotheca.com/2023/05/16/unlock-your-inner-child-whats-your-play-personality/ 👉 Buy a Box of Smiley Thought Cards https://smileyforlife.com/shop/smiley-thought-cards/ 👉 70 Play Activity Ideas For More Fun As An Adult https://lifegoalsmag.com/play-activity-ideas-fun-adult/ 🎧 A podcast by HSPs for HSPs.

☕ Join us for a chat over a cuppa about the realities of living and thriving as an HSP. Sinead Rafferty and Lisa Parkes, both coaches for HSPs, as well as being highly sensitive themselves, engage in a heartfelt and candid conversation about the experiences and challenges of life as an HSP. They also explore their personal experiences as coaches and the evolution of their own sensitivities.

👉 For more information about Sinead Raffertyhttps://sineadraffertycoaching.com/

👉 For more information about Lisa Parkeshttps://smileyforlife.com/