Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries

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My HSP Life

Sinead Rafferty and Lisa Parkes

5 episodes

2 days ago

🎧 A podcast by HSPs for HSPs. ☕ Join us for a chat over a cuppa about the realities of living and thriving as an HSP. Sinead Rafferty and Lisa Parkes, both coaches for HSPs, as well as being highly sensitive themselves, engage in a heartfelt and candid conversation about the experiences and challenges of life as an HSP. They also explore their personal experiences as coaches and the evolution of their own sensitivities. 👉 For more information about Sinead Rafferty https://sineadraffertycoaching.com/ 👉 For more information about Lisa Parkes https://smileyforlife.com/

Self-Improvement

Education

RSS

All content for My HSP Life is the property of Sinead Rafferty and Lisa Parkes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries

My HSP Life

40 minutes 58 seconds

1 year ago

Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries

Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries 🎧 A podcast by HSPs for HSPs. ☕ Join us for a chat over a cuppa about the realities of living and thriving as an HSP. This week, on 'My HSP Life Podcast' Sinead Rafferty and Lisa Parkes share their experiences of being HSP Coaches. Here are 5 key takeaways that you can expect from this episode: 1. Discover the unique challenges faced by HSPs in various social settings, online and in-person. 2. The importance of embracing your inner child to unlock joy and creativity in everyday life. 3. Gain insights into the impact of childhood trauma on your identity and relationships. 4. Learn about setting energetic boundaries as an HSP. 5. Understand the gradual process of personal growth with a focus on holistic healing for HSPs. 👉 For more information about Sinead Rafferty https://sineadraffertycoaching.com/ 👉 For more information about Lisa Parkes https://smileyforlife.com/