Have you ever wondered what the difference is between dieting and disordered eating? What happens when you don't eat enough? What determines how "fast" or "slow" your metabolism is? In this episode Savana sits down with Anika Roy - eating disorder survivor who's currently finishing her Master's in Nutrition, and they do a deep dive together on where diets fall short despite the rate of dieting being the highest it's ever been. This episode covers everything from signs that your dieting ...
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Have you ever wondered what the difference is between dieting and disordered eating? What happens when you don't eat enough? What determines how "fast" or "slow" your metabolism is? In this episode Savana sits down with Anika Roy - eating disorder survivor who's currently finishing her Master's in Nutrition, and they do a deep dive together on where diets fall short despite the rate of dieting being the highest it's ever been. This episode covers everything from signs that your dieting ...
Miscarriage Unfiltered: What Women Who Have Been There Want You to Know
My Healing Era
50 minutes
1 year ago
Miscarriage Unfiltered: What Women Who Have Been There Want You to Know
Are you going through miscarriage? Or do you know someone that is? In this episode Savana compiles answers to the following questions from women who have been through miscarriage. Here's what we talk about: -what women struggled with the most while going through their miscarriage -things that were helpful while grieving the loss of the pregnancy -what people shouldn't say to those going through miscarriage Miscarriage is an isolating experience, so Savana felt inspired to create this podca...
My Healing Era
Have you ever wondered what the difference is between dieting and disordered eating? What happens when you don't eat enough? What determines how "fast" or "slow" your metabolism is? In this episode Savana sits down with Anika Roy - eating disorder survivor who's currently finishing her Master's in Nutrition, and they do a deep dive together on where diets fall short despite the rate of dieting being the highest it's ever been. This episode covers everything from signs that your dieting ...
