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My Happy Ass Life
Karen Smith
381 episodes
23 hours ago
Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.com
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Self-Improvement
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All content for My Happy Ass Life is the property of Karen Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.com
Show more...
Self-Improvement
Arts,
Education,
Business,
Fashion & Beauty,
Entrepreneurship
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Transformation Is Rarely Fun
My Happy Ass Life
25 minutes
1 month ago
Transformation Is Rarely Fun
As I prepared for my upcoming TED Talk, I realized the message I couldn’t shake was resilience. Not the easy kind we talk about in hindsight, but the real, raw kind that comes when life shatters your plans and leaves you with no choice but to dig deep.I open my heart about divorce, infidelity, financial struggle, and the mistakes I made along the way. I also share how faith, prayer, and the kindness of others carried me when I thought I couldn’t make it! Through every heartbreak and setback, I’ve learned that resilience is fully about trusting God to turn even the hardest seasons into a foundation for growth, strength, and compassion. I hope that this story reminds you that no matter what you’re facing, you are stronger than you think, and your next chapter can be more beautiful than you ever imagined.

Episode Highlights:
[01:30] Preparing for a TED Talk and shifting the topic to resilience
[03:15] Childhood lessons in faith and early resilience
[05:00] Divorce, infidelity, and why it felt harder than death
[09:00] Mistakes I made during divorce and what I wish I’d done differently
[17:30] The importance of self-care and recognizing red flags
[20:00] Resilience as a muscle built in adversity
[22:15] Learning forgiveness, finding strength, and starting anew with Hugh

Links & Resources:
Awake by JenHatmaker

Special Thanks to Our Sponsors
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🏠 American Home Shield Warranty – Chris Dickson, 850-568-5142
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💛 Bay Tax – team@bay.tax | (720) 310-0084
🎙 Presented by ADF Media
Let’s Stay Connected!
Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.
Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Be sweet, y’all! 💛
My Happy Ass Life
Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.com