Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.
All content for My Happy Ass Life is the property of Karen Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.
I’m bringing back this episode because we all need a little reminder: you CAN change and it’s never too late.In this one, I’m getting honest about how I’ve shifted from being a workaholic to living with more conscious awareness iin my health, my choices, even my mindset. I talk about growth over goals, how our past doesn’t define us, and why it’s okay to rewrite the story at any point in life.There’s a funny cholesterol story in here too (of course 😅) — and a little encouragement to write your future in pencil, not Sharpie. Episode Highlights: [01:00] Growth vs. Goals [03:00] Why “People Don’t Change” Is Just Plain Wrong [05:00] Health Wake-Up Calls & Conscious Living [09:00] Writing Your Future in Pencil ✏️ [12:00] Daily Affirmation: The Power of Change
Want to Be a Guest or Sponsor?Let’s chat! 📧 Karen@myhappyasslife.com | Karen@beachybeach.comFollow along on IG, Facebook, and TikTok @MyHappyAssLife 🎧 Subscribe on Apple, Spotify, iHeartRadio & YouTubeBe sweet, y’all! 💛 🎙 Presented by ADF Media
My Happy Ass Life
Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.
