Are you really living your life intentionally? Are you living as authentically as God created you? Are you walking in the purpose He made for His kids? If you’ve ever felt stressed or skeptical, you are not alone.

This week, I’m sharing my heart about what it means to take charge of your happiness, even when life feels out of control. I talk about the little choices that shape our days, the wisdom I’ve learned from Zig Ziglar, and how sometimes the best lessons come wrapped in stress. 

I open up about my own struggles with stress, why self-care is vital, and how I’m learning to pause, breathe, and let God’s grace fill me up. I even share an old affirmation about the miracle of breath…because sometimes, just stopping to breathe is the most powerful thing we can do.
Season 6 of My Happy Ass Life is coming this August, but until then, I hope this episode brings you encouragement, a little laughter, and a reminder that you’re not alone on this journey.

Episode Highlights:
[00:00] Taking charge of your happiness
[00:45] The power of small choices and Zig Ziglar’s wisdom
[03:23] Recognizing and managing stress
[04:23] The importance of self-care
[06:00] The miracle of breath
[07:00] Spreading love and positive energy
[07:56] What you take in, you give out

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🎙 Presented by ADF Media
Be sweet, y’all! 💛