#2 Mental Health - You are not alone Pt 2

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My Good Place

Neeraj Gautam

32 episodes

5 days ago

Collective good place through conversations, one topic at a time.

Society & Culture

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Collective good place through conversations, one topic at a time.

Society & Culture

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#2 Mental Health - You are not alone Pt 2

My Good Place

1 hour 1 minute 42 seconds

4 years ago

#2 Mental Health - You are not alone Pt 2

Mental health is one of the topic which is still often overlooked. Me, and my panelist would argue Mental health is more important and need to be look after more than physical health. There are so many misconceptions in our society that prevents an individual from seeking - probably one of the best step they will take towards self-care. Here are few resources for US residents:

For US:

American Foundation for Suicide Prevention - https://afsp.org/ (Call: 1-800-273-8255 Text: Talk to 741741)

Mental health first aid - one stop of various resources - https://www.mentalhealthfirstaid.org/mental-health-resources/

For UK:

MIND call line: 08457660163

SANELINE: https://sane.org.uk/what_we_do/support/supportforum/support_rooms/ (0300047000)

Suicide hotlines for UK:

Samritans: 116 123 Anxiety: 03444775774 CALM: 0800585858 PAPYRUS: 08000684141 Youngminds: 08088025544

Crisis messaging: Text Shout to 85258

(I will update this as I get more)

If you want to reach out to me, email me at mygoodplace.pod@gmail.com