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My Good Bad Brain
Jarrett Sleeper
87 episodes
8 months ago

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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All content for My Good Bad Brain is the property of Jarrett Sleeper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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why am i numb to kindness?
My Good Bad Brain
1 hour 12 minutes 50 seconds
5 years ago
why am i numb to kindness?

Getting caught up by dropping the last month or so of livestreams FINALLY. This one starts with me talking to Dr. Nick about some weird numbing responses I have to nice things and we get a question about self-harm behavior that gets into some interesting stuff. It's your typical good bad brain livestream type chat thing!


If you wanna submit questions for the livestream either join us live on Sundays at 10am PST at youtube.com/jsleeper or email them to me at mygoodbadbrain@gmail.com


Also, if you wanna do Quarantine Calisthenics with us, it's every day at noon on IG Live @jarrett_sleeper you can also follow @everydayatnoon for the moves previews.


Also if you wanna support the pod you can hit me on venmo @jarrett-sleeper or at patreon.com/mygoodbadbrain or by buying merch at mygoodbadbrain.com


Okay, thanks y'all, self-care, hydrate, be well!

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

My Good Bad Brain

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.