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My Good Bad Brain
Jarrett Sleeper
87 episodes
8 months ago

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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All content for My Good Bad Brain is the property of Jarrett Sleeper and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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what is after severe trauma
My Good Bad Brain
44 minutes 41 seconds
5 years ago
what is after severe trauma

We devoted this episode entirely to one listener's question about what lies after severe trauma. The listener was sexually abused by their father though most of their family has not acknowledged this. Recently their father died and the listener expressed they'd always felt the feelings of trauma would go away with him, but they have not. This is a heavy but very useful episode, we are very fortunate to have Dr. Nick Barr with his extensive experience as a traumatologist to speak to. I just want to say how much I deeply appreciate the listeners of this show who share their difficult experiences with everyone. It is very generous to share these stories so that others might also learn and heal from them. I hope you find something useful in this episode. Self-care, hydrate, be well.


www.mygoodbadbrain.com

www.patreon.com/mygoodbadbrain

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

My Good Bad Brain

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.