A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Heellloooo everyone, we're back with some more livestream goodness from the depths of quarantine. I wanted to talk to Dr. Nick about the idea of TOXIC POSITIVITY and how to differentiate it from a kind of healthy positivity which I think one requires to self improve. Dr. Nick presents some pretty great functional strategies for helping you change your mind without it being the sort of deranged toxic positive manifestation type of nonsense that can be very discouraging and lacking in compassion.
Also, next week I'm gonna try doing the stream on YOUTUBE instead of Mixer, because I realized there are perhaps some accessibility issues with Mixer. SO. YouTube.com/jsleeper shall be where we go from.
Okay, be well, hydrate, self-care (and wash your hands! Stay inside!) Okay, love you.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.