A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
OH yeah, we're back with Dr. Nick and the whole livestream thing. We talk about quarantine stuff, we talk about assessing suicide risk and how to help people who are deep in stuff like having anxiety attacks and answer some questions about what codependency even is.
Resources provided by Dr. Nick related to today's episode can be found at www.patreon.com/mygoodbadbrain which is also where you can throw some cash at the pod if you dig the pod and are in the position to do something like that.
ALSO instagram.com/jarrett_sleeper I'll be streaming workouts every day at noon, Quarantine Calisthenics bb! Help out your body and mood, you'll love it, come on over.
Thank you allll! Love you, hydrate, self care, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.