A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
As usual we talk about a bunch of stuff and I have ADHD real bad y'know so I can't remember like all of what we talked about nor can I remember always to take notes about it so I tend to just remember the thing that stood out to me the most which might not even be the biggest part of the ep but IDK that's just the nature of me and this thing I guess. In this ep I got pretty emotional talking about when I got my ass into therapy at a tough time in my life and that discussion stuck out to me the most so. That's what this description says. I hope this one is helpful for you.
If you wanna submit questions for the livestream either join us live on Sundays at 10am PST at youtube.com/jsleeper or email them to me at mygoodbadbrain@gmail.com
Also, if you wanna do Quarantine Calisthenics with us, it's every day at noon on IG Live @jarrett_sleeper you can also follow @everydayatnoon for the moves previews.
Also if you wanna support the pod you can hit me on venmo @jarrett-sleeper or at patreon.com/mygoodbadbrain or by buying merch at mygoodbadbrain.com
Okay, thanks y'all, self-care, hydrate, be well!
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.