A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.
If you're thinking about killing yourself: do not.
Self - care, hydrate, be well.
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Yes this starts off with Dr. Nick and I talking about basically things inspired by all the weirdos of the world who want everyone to die for haircuts or whatever and then someone asks a question about Family Systems Therapy and specifically an offshoot of that called Internal Family Systems Therapy and it gets into a discussion of less orthodox or mainstream therapy styles. It's interesting!
If you wanna submit questions for the livestream either join us live on Sundays at 10am PST at youtube.com/jsleeper or email them to me at mygoodbadbrain@gmail.com
Also, if you wanna do Quarantine Calisthenics with us, it's every day at noon on IG Live @jarrett_sleeper you can also follow @everydayatnoon for the moves previews.
Also if you wanna support the pod you can hit me on venmo @jarrett-sleeper or at patreon.com/mygoodbadbrain or by buying merch at mygoodbadbrain.com
Okay, thanks y'all, self-care, hydrate, be well!
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.