Benefits of Meditation and Mindfulness Practices - Leonie Lam interviewed by Jessica Rapesoska

https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/cb/5d/0f/cb5d0f36-018e-9265-4131-ec0a4d5dec10/mza_3091212804053335726.jpg/600x600bb.jpg

My Focus Inspire Me

Leonie Lam

29 episodes

1 day ago

I am interviewing people who I consider to be an expert in their field, who are authentic and are happy to share their career insights. So we can learn, be inspired and grow together.

Careers

Business

RSS

All content for My Focus Inspire Me is the property of Leonie Lam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I am interviewing people who I consider to be an expert in their field, who are authentic and are happy to share their career insights. So we can learn, be inspired and grow together.

Careers

Business

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/4974544/4974544-1682991862004-c0b83fc4d9448.jpg

Benefits of Meditation and Mindfulness Practices - Leonie Lam interviewed by Jessica Rapesoska

My Focus Inspire Me

23 minutes 25 seconds

2 years ago

Benefits of Meditation and Mindfulness Practices - Leonie Lam interviewed by Jessica Rapesoska

Leonie Lam is a Career Coach and the Founder of the Inspire Me Podcast Channel. https://www.myfocus.com.au/ Jessica Rapesoska is a Yoga Teacher and Educator. Jess interviews Leonie on this podcast and the discussion covers the below questions:

What’s your signature story about Meditation Leonie?
Why did you start meditating and share with us your journey so far?
How about mindfulness practices? What is one practice that you use regularly?
What message to you have for your listeners on meditation and mindfulness practices?

4 Free Meditations:

https://insig.ht/vxxyLJI3Bxb

About the Speakers:

Jessica Rapesoska

https://www.instagram.com/jessicaryoga

Leonie Lam

https://www.myfocus.com.au/

https://www.linkedin.com/in/leonielam/