S2 Ep 11. My feelings on and off the grass

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My Energy Game

Mark Timmington

31 episodes

3 days ago

We are a sports psychology and energy company who want to Boost & lift the ENERGY in football, BY CONNECTING EVERY athlete TO THEIR true- SELF energy 'I AM more than an athlete I AM Myself'

Football

Sports

RSS

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We are a sports psychology and energy company who want to Boost & lift the ENERGY in football, BY CONNECTING EVERY athlete TO THEIR true- SELF energy 'I AM more than an athlete I AM Myself'

Football

Sports

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S2 Ep 11. My feelings on and off the grass - Stephen Rollnick

My Energy Game

21 minutes 48 seconds

4 years ago

S2 Ep 11. My feelings on and off the grass - Stephen Rollnick

Stephen is back with us really going in depth about his emotions and how to address them in the current game.

KEY FACTORs

EMOTIONAL REGULATION - HIGH PERFORMANCE
NOTICE, WORDED, ACCEPT
SPEND YOUR ENERGY ON WHAT MAKES YOU WIN
TALKING IS THE WAY
EMOTIONAL SELF-REGULATION TO WIN ON & OFF THE PITCH