Hi Everyone! Welcome back to another episode of the M.E.O.W. Podcast!  In this episode, we dive deep into the topic of Energy Vampires. Energy vampires are people who sometimes intentionally or unintentionally drain your emotional energy. They feed on your willingness to listen and care for them, leaving you exhausted and overwhelmed. Energy vampires always find themselves in the middle of a catastrophe, flailing from target to target with their emotional and dramatic behavior.

We have all been energy vampires at some point, so we must be mindful of how we spread our energy and the emotional demands we project onto the people closest to us. This episode is about becoming aware of the areas in our lives that lack boundaries and create unnecessary distress. So we can live more peaceful and happier lives. We hope you enjoy our girl chat as we share our experiences in learning to stop energy leaks.

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