Not only is Lutalo Muhammad Great Britain's most successful male Taekwondo practitioner, he's also the latest guest to discuss the 5 moments that defined his career.  In this episode of My Defining Moments, the recently retired 31-year-old discusses the controversy surrounding his selection for the London 2012 Olympic Games, his agonising last-second defeat in the 2016 Olympic final and his honest thoughts on the current state of Taekwondo. Plus, you'll hear some of Lutalo's plans for the future! Could he be heading for MMA? Or a continuation of his already successful broadcasting career? Or both?! Either way, Lutalo certainly has a lot to talk about, so kick back and listen to our in-depth conversation. Don't forget to go back and listen to previous episodes of My Defining Moments! You can also subscribe and follow the podcast to make sure you don't miss any new episodes. Thanks for listening! @ChrisBrownSport