In this episode, host and guest Helen Frances dive deep into the fascinating world of Integral Theory and its profound significance in personal development. Helen explains how Integral Theory applies to cognitive, emotional, moral, and spiritual development, and how understanding one's stage of development can lead to better self-awareness and more balanced perspectives. The conversation explores the practical applications of Integral Theory in coaching, business, and relationships, shedding light on its transformative potential for those ready to embark on a journey of self-discovery and growth.

You can find out more about Helen and Kolibricura here: https://kolibricura.com.au/