
In this episode we dive into Diet Culture.
What the heck is Diet Culture and how does it impact our confidence, body image and relationships with our body, food and exercise.
I will say again, I am not a conspiracy theorist by any means, I'm simply suggesting that we take a step back and ask who stands to profit off keeping women desperate to make themselves thinner and younger while ensuring they stay
self conscious enough to have them coming back for more?
In the next part we will dive deeper into how we can heal from the effects of diet culture.
As always, please send me a message if you have more to share or have specific topics you want me to discuss!
You can find me @dani.j.begley on Instagram and @Dani Begley on Tiktok.
Its a work in progress, but check out @mybodyisamasterpiece on Instagram!
You can also email me at dani@danibegley.com
Remember, your body is a MF Masterpiece!