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My Body is a Fu$king Masterpiece
Dani
17 episodes
3 days ago
"My Body is a Fu$king Masterpiece" is a podcast for women who are sick of feeling like their body is the problem and desperately want to feel confident and great in their own bodies. Each week Dani will share vulnerable stories and actionable strategies to slowly reshape your mindset, so that you can feel peaceful in your own skin instead of constantly at war with yourself. Through deep conversations, you'll feel like you're talking with your bestie and most importantly, you won't feel alone in how you feel. This is a must listen for anyone seeking to heal their relationship with themselves
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Mental Health
Health & Fitness
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All content for My Body is a Fu$king Masterpiece is the property of Dani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"My Body is a Fu$king Masterpiece" is a podcast for women who are sick of feeling like their body is the problem and desperately want to feel confident and great in their own bodies. Each week Dani will share vulnerable stories and actionable strategies to slowly reshape your mindset, so that you can feel peaceful in your own skin instead of constantly at war with yourself. Through deep conversations, you'll feel like you're talking with your bestie and most importantly, you won't feel alone in how you feel. This is a must listen for anyone seeking to heal their relationship with themselves
Show more...
Mental Health
Health & Fitness
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All or Nothing Mentality--Fitness Edition
My Body is a Fu$king Masterpiece
13 minutes 22 seconds
11 months ago
All or Nothing Mentality--Fitness Edition

Healing is not a straight line. Even when you think you've overcome the all or nothing mentality, it strikes again. This week Dani shares her recent experience with prioritizing rest to heal her body over exercising made those intrusive all or nothing thoughts come flooding right back in.


Healing is a journey, and that's why we're here; to normalize it.


As always, you can find me @dani.j.begley on Instagram and @DaniBegley on TikTok. Send me a message to let me know what you think about this episode, or if you have a topic you'd like to hear discussed on the show.


XOXO

Dani

My Body is a Fu$king Masterpiece
"My Body is a Fu$king Masterpiece" is a podcast for women who are sick of feeling like their body is the problem and desperately want to feel confident and great in their own bodies. Each week Dani will share vulnerable stories and actionable strategies to slowly reshape your mindset, so that you can feel peaceful in your own skin instead of constantly at war with yourself. Through deep conversations, you'll feel like you're talking with your bestie and most importantly, you won't feel alone in how you feel. This is a must listen for anyone seeking to heal their relationship with themselves