Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.
In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self.
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Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.
In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self.
In this episode, I'm sharing how I brainwashed myself for happiness and transformed my life!I will be opening up about my childhood trauma, how it shaped me in my early years and some strategies that helped me overcome the imprint that these negative experiences left on my world view.Discover "brainwashing" techniques I used to reprogram my mind, and how our brain works to determine our perception of the world ♥️Thank you for listening!
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My Best Self by Paulina Torres
Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.
In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self.
