Motherhood is messy. Parenting is hard -- especially if you want to do it RIGHT. We will all make mistakes, none of us are perfect, and our kids don't expect us to be. But they do need us to show up. It's important. Being a parent is one of our biggest, most impactful roles in life. In this episode, we talk about what conscious parenting is and what it looks like in real-life parenting moments. We talk about re-parenting ourselves, cycle-breaking, and healing inter-generational family trauma. We discuss how this healing and how showing up consciously for your children changes your relationship with yourself, your partner, and your kids and why it's so important.

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You can find Joline's workshops here: http://www.mindfulmess-mom.com/ and her Instagram @minfulmess.mom