
Isn't your job stressful enough? WFH can trigger more anxiety. Are you ready to transform your anxiety? In part one of this series, I cover 5 different areas of anxiety triggers due to working from home. I provide tips for how to cope with these common anxiety triggers from my experience working from home either part or full-time for 15 years. I'll show you how to deal with the stress of working from home by reframing your physical response to anxiety, cultivating a peaceful mindset at work when you need to, preparing and dealing with stressful events at work, dealing with uncertainty at work, and feeling powerless or a loss of control regarding your job.