How to Get Over Your Fear of Conflict Ep#19

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My Awakened Life

Johanna Farrimond

22 episodes

6 days ago

I teach how to move out of your linear mind whenever you need to. You'll find content to help you understand yourself, grow your own energy for healing, adopt habits that serve you and release you from unnecessary suffering of mind. I survived the suicide of a loved one. My grief led to ego-transcendence, which is exactly what I needed to love and see my true self for the first time without judgment. It totally transformed me. ❤️ This experience showed me a path to healing. That was almost 15 years ago. Today, I live a simple life in Portugal with a purpose to love and heal others.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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How to Get Over Your Fear of Conflict Ep#19

My Awakened Life

14 minutes 44 seconds

4 years ago

How to Get Over Your Fear of Conflict Ep#19

I walk you through steps for how to get over your fear of conflict, including a HACK that will allow you to stay calm during the conversation. I include an easy way to remember the conflict resolution steps. Finally, I explain why you're putting yourself in danger by avoiding conflict and what steps you can take to eliminate the fear of confrontation completely.

The conflict I'm talking about here isn't expressing simple disagreements or unpopular opinions here. I'm talking about how to resolve conflict that's associated with your anger, impatience, bitterness, or resentment towards the other person.

If you have difficulty staying calm under conflict, I recommend this video, which has some tips for changing negative energy into positive energy - youtu.be/FbFy6R1JJ2U If you seem to have conflict with practically everyone around you and when you assess the conflict, it doesn't seem like a big deal, I recommend the following two videos: 1) Learning how to be an attached observer, so that you aren't so identified with ego responses - youtu.be/sswMI5ZRXLM2) Learning about your Overreactions - youtu.be/TIPJPUSF7u0