Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those ...
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Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those ...
Welcome To My Audio Journal - An Unconventional Podcast by Pamela Mtanga
My Audio Journal by Pamela Mtanga
1 minute
3 months ago
Welcome To My Audio Journal - An Unconventional Podcast by Pamela Mtanga
My Audio Journal is an honest and unconventional guide to being a well-rounded human. Born from the reality that adulthood comes with no manual, the podcast explores the often-unspoken complexities of modern life through a lens that goes beyond what’s typically expected from a voice rooted in media and fashion. Each episode creates space for curiosity, reflection, and conversation around themes like career, relationships, money, identity, and sport. At its heart, My Audio Journal is personal...
My Audio Journal by Pamela Mtanga
Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those ...
