Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those ...
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Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those ...
A Seat at The Pink Table | My Audio Journal by Pamela Mtanga
My Audio Journal by Pamela Mtanga
35 minutes
3 months ago
A Seat at The Pink Table | My Audio Journal by Pamela Mtanga
Hello, you! In this entry, I'm kicking off my Women’s Month takeover in partnership with Brutal Fruit by taking a seat at The Pink Table: a celebration of sisterhood, softness, and women showing up as their most authentic selves. I’m joined by Oyisa Matebese and Tebby Leburu for an intimate conversation unpacking what The Pink Table truly represents: the beauty of women gathering, the power of connection, and creating spaces where we feel seen, heard, and celebrated. They also spoke about p...
My Audio Journal by Pamela Mtanga
Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those ...
