Max has entered into the Copenhagen Marathon 2025! What does that entail? Getting over tendonitis and the long slog that is training for a Marathon! James talks about the nutrition and how that looks throughout training and race day.
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Max has entered into the Copenhagen Marathon 2025! What does that entail? Getting over tendonitis and the long slog that is training for a Marathon! James talks about the nutrition and how that looks throughout training and race day.
Injuries. Such a large part of sport and something that will inevitably happen in your career. This is why we have split the episode into two parts. Part 1 - what can you do while injured to keep you moving forward and tips on how to look after your mental health while being injured. Part 2 - pressure on returning from injury and how to deal with it.
My Athletic Compendium
Max has entered into the Copenhagen Marathon 2025! What does that entail? Getting over tendonitis and the long slog that is training for a Marathon! James talks about the nutrition and how that looks throughout training and race day.
