Max has entered into the Copenhagen Marathon 2025! What does that entail? Getting over tendonitis and the long slog that is training for a Marathon! James talks about the nutrition and how that looks throughout training and race day.
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Max has entered into the Copenhagen Marathon 2025! What does that entail? Getting over tendonitis and the long slog that is training for a Marathon! James talks about the nutrition and how that looks throughout training and race day.
It's that time of year! Rugby Sevens is a growing sport and also very popular for spectators. Learn everything there is to know about nutrition and strength & conditioning around Rugby Sevens!
My Athletic Compendium
Max has entered into the Copenhagen Marathon 2025! What does that entail? Getting over tendonitis and the long slog that is training for a Marathon! James talks about the nutrition and how that looks throughout training and race day.
