Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allT...
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Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allT...
Flooding periods, IUDs and IUD Removal and Progesterone the HRT "Gateway Drug" - BONUS
My Aloof Vagina, A Cheeky Guide to Perimenopause
13 minutes
2 years ago
Flooding periods, IUDs and IUD Removal and Progesterone the HRT "Gateway Drug" - BONUS
In this NSFM* ladies-only episode, Martha's friend returns to talk about midlife issues that are top of mind.This shorter episode contains just one side of the conversation about flooding periods during perimenopause, IUDs and IUD removal, and how progesterone is often the first HRT intervention suggested and the first "needed" (by those who choose to go that route)What are some doctors using to manage perimenopause symptoms?Why is being drunk in love dangerous when middle-age is bearing down...
My Aloof Vagina, A Cheeky Guide to Perimenopause
Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allT...
