Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allT...
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Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allT...
Ducky DooLittle on Intimacy After Hysterectomy - How Can You Have Good Sex After Major Surgery? What Makes Colonoscopy Prep Easier? What Are Signs of Uterine Cancer? Why is the Right Partner in Midlife Crucial?
My Aloof Vagina, A Cheeky Guide to Perimenopause
30 minutes
2 years ago
Ducky DooLittle on Intimacy After Hysterectomy - How Can You Have Good Sex After Major Surgery? What Makes Colonoscopy Prep Easier? What Are Signs of Uterine Cancer? Why is the Right Partner in Midlife Crucial?
In this episode, Martha is joined by her friend Certified Sex Educator Ducky DooLittle. They explore important health issues:Why is it particularly essential to reassess your partner in midlife? What menstrual change could indicate uterine cancer and is a reason to get in with your doctor?How can you return to a satisfying sex life after a total hysterectomy?AND what Pro-tip does Ducky have for making colonoscopy prep less agonizing? (Hint! It’s using a common sex accessory you may...
My Aloof Vagina, A Cheeky Guide to Perimenopause
Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about: ways to cultivate joy in the mundanehow Martha knows when she's allowing joy into her life (and when she's NOT!)how starting her podcast helped Martha get back in touch with joyand why perimenopause is NOT for wimps...but also why it isn't worth attaching your identity to the "suffering" of it allT...
