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Mwende Says
Mwende Ngao
16 episodes
2 days ago
The musings of a Millennial African woman. A podcast that is a thoughtful, exciting ride that explores the big and small questions of life.
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Personal Journals
Society & Culture
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All content for Mwende Says is the property of Mwende Ngao and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The musings of a Millennial African woman. A podcast that is a thoughtful, exciting ride that explores the big and small questions of life.
Show more...
Personal Journals
Society & Culture
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Cling To Joy: Living Through A Pandemic Part 2 | Self-care and Mental Health with Maggie Gitu
Mwende Says
47 minutes 44 seconds
5 years ago
Cling To Joy: Living Through A Pandemic Part 2 | Self-care and Mental Health with Maggie Gitu
Today's episode is part 2 of last week's episode. We're still attempting to explore life, death and the care and grief in between and what it means to cling to joy, especially during a global pandemic. The focus is on self care and mental health. You'll hear snippets of a great conversation I had with therapist Maggie Gitu, as well as voice notes from a few friends on how they're coping during this pandemic.
Mwende Says
The musings of a Millennial African woman. A podcast that is a thoughtful, exciting ride that explores the big and small questions of life.