Muladhara means foundational support or basis. “Mula” meaning root, “adhara” meaning support, basis (of existence)
Located at the base of the spine, Coccyx is the exact location of the Chakra. The main color of the root Chakra is Red.
The root is the base chakra, so when there is an imbalance or downwards flow of energy, it makes you feel sluggish, lazy, dull, tired, a sense of inertia sets in. At the level of the body, it may reflect issues like arthritis, back pain, or constipation.