Welcome to "Must Knows Before You Die," the podcast where existential dread meets practical wisdom. Here, we embrace the absurdity of life and unravel its mysteries, one season at a time. We'll tackle the essentials, like what you need to know to get through your 20s successfully. Can relationships truly reveal who we are? How do we navigate a career when the universe itself seems to be freelancing?
But we don’t stop there. We’ll dive deeper, exploring how to live ethically, build authentic relationships through inner work, heal our inner children, and more.
Press play if you dare, and join Niya as she contemplates the greatest must-knows of life.
Welcome to "Must Knows Before You Die," the podcast where existential dread meets practical wisdom. Here, we embrace the absurdity of life and unravel its mysteries, one season at a time. We'll tackle the essentials, like what you need to know to get through your 20s successfully. Can relationships truly reveal who we are? How do we navigate a career when the universe itself seems to be freelancing?
But we don’t stop there. We’ll dive deeper, exploring how to live ethically, build authentic relationships through inner work, heal our inner children, and more.
Press play if you dare, and join Niya as she contemplates the greatest must-knows of life.
Today, we’re exploring the emotion we call guilt. And how it is leading us to doing worse not becoming a better person.
All examples are fictional.
Resources:
Is corporal punishment an effective means of discipline
Reduced Prefrontal Cortical Gray Matter Volume in Young Adults Exposed to Harsh Corporal Punishment
Parental Conditional Regard: Psychological Costs and Antecedents
Books on parenting with unconditional love
Unconditional Parenting by Alfie Kohn
Out of Control: Why Disciplining Your Child Doesn't Work and What Will: by Shefali Tsabary Ph.D.