Episode 056 - Psych & Spirit: Sleep Disorders

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Musings on Mysteries & the Mythical Matrix

M Quad

66 episodes

2 weeks ago

Musings on Mysteries and the Mythical Matrix (M^4, “M Quad”, or M4D for short) is a podcasting and content creation platform that is dedicated to exploring the ancient, mysterious, and unknown through logic, reason, science, and the Socratic method. Whether your interest is Atlantis, Zeus, or anything in between, we tackle it all! Our goal is to unravel the interdimensional and mythical matrix of ancient stories, and expose how these may be connected to modern mysteries and science. We approach our overall study through a unique lens of theorizing the spiritual realm exists, and is the 4th dimension as indicated by mathematical geometry.

The podcast is for: mystery seekers, musers, conspiracy theorists, interdimensional philosophers, and seekers of truth.

The show is NOT for those who enjoy the comfort of their confirmation bias and logical fallacies: you will get triggered!

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Philosophy

Religion & Spirituality,

Society & Culture

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Episode 056 - Psych & Spirit: Sleep Disorders

Musings on Mysteries & the Mythical Matrix

1 hour 39 minutes

5 months ago

Episode 056 - Psych & Spirit: Sleep Disorders

🎙️ In this episode of Musings on Mysteries and the Mythical Matrix, we unravel the mysterious world of sleep disorders—where psychology meets the supernatural.

Why can’t some people fall asleep, while others can’t seem to stay awake? Are night terrors and sleep paralysis just glitches in the brain—or signs of a deeper, unseen reality?

🛌 Topics covered:
🔹 Insomnia & hypersomnia
🔹 Circadian rhythm disruption
🔹 Sleep-disordered breathing
🔹 Parasomnias, hallucinations & sleepwalking
🔹 The chilling reality of sleep paralysis
🔹 Sleep folklore & spiritual theories across cultures
🔹 Real accounts of dream anomalies

💤 Whether you're plagued by restless nights or fascinated by what lies beneath consciousness, this episode explores the threshold between mind, body, and the spirit world.

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Sources

Buysse, D. J., Germain, A., Hall, M., Monk, T. H., & Nofzinger, E. A. (2011). A neurobiological model of insomnia. Drug Discovery Today. Disease Models, 8(4), 129–137. https://doi.org/10.1016/j.ddmod.2011.07.002
Chavda, V., Chaurasia, B., Umana, G. E., Tomasi, S. O., Lu, B., & Montemurro, N. (2022). Narcolepsy- A neuropathological obscure sleep disorder: A narrative review of current literature. Brain Sciences, 12(11), 1473. https://doi.org/10.3390/brainsci12111473
Cleveland Clinic. (2024, January 23). Circadian rhythm sleep disorders. https://my.clevelandclinic.org/health/diseases/12115-circadian-rhythm-disorders
Cleveland Clinic. (2025, January 15). Sleep Apnea. https://my.clevelandclinic.org/health/diseases/8718-sleep-apnea
Cleveland Clinic. (2025, January 25). Parasomnias. https://my.clevelandclinic.org/health/diseases/12133-parasomnias--disruptive-sleep-disor ders
Cox, A. M. (2015). Sleep paralysis and folklore. JRSM Open. https://doi.org/10.1177/2054270415598091
Dhillon, K., & Sankari, A. (2023). Idiopathic Hypersomnia. In StatPearls [Internet]. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK585065/
Gong, N., Tuo, Y., & Liu, P. (2024). Identification and Mendelian randomization validation of pathogenic gene biomarkers in obstructive sleep apnea. Frontiers in Neurology, 15, 1442835. https://doi.org/10.3389/fneur.2024.1442835
Karna, B., Sankari, A., & Tatikonda, G. (2023). Sleep disorder. In StatPearls [Internet]. StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK560720/
Naha, S., Sivaraman,...