Join us for an insightful podcast episode featuring Dr. Michael Zanders, where we delve into the fascinating realm of music psychotherapy and specifically, the psychology of music elements. We'll explore the psychological significance of various musical elements (meter, tempo, melody, harmony), how they can be interpreted in the context of music psychotherapy, and how they can mirror different aspects of our psyche including our emotions and life experiences. This episode is a must-listen for anyone interested in exploring the intersection of music and mental health.