Music and Therapy with Relationship Coach Keana W. Mitchell
Keana W. Mitchell
294 episodes
1 day ago
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
All content for Music and Therapy with Relationship Coach Keana W. Mitchell is the property of Keana W. Mitchell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
The Power of Active Listening In Your Romantic Relationships
Music and Therapy with Relationship Coach Keana W. Mitchell
33 minutes
2 months ago
The Power of Active Listening In Your Romantic Relationships
đź“ť Episode Summary
In this heartfelt episode, Keana dives into one of the most underrated yet transformative tools in romantic relationships: active listening. Whether you're dating, married, or navigating a long-term partnership, learning to truly hear your partner can be the difference between connection and conflict.
Keana shares personal insights, therapeutic strategies, and real-life examples to explore how active listening builds trust, deepens emotional intimacy, and helps couples feel seen and understood. She also breaks down common listening blocks—like defensiveness, distraction, and the urge to fix—and offers practical ways to overcome them.
💡 What You’ll Learn
• What active listening really means (hint: it’s more than just hearing words)
• How music and emotional cues can help you tune into your partner’s deeper needs
• Why validation and empathy matter more than advice
• How to respond without reacting—even when emotions run high
• Simple exercises to practice active listening in your daily relationship routine
🎶 Music Meets Therapy Moment
Keana also shares a song that can help listeners to remember why active listening is crucial in helping to develop emotional safety in your romantic relationships.
🧠Reflection Prompt
“Think about the last time your partner tried to share something important with you. Did you listen to understand—or to respond? What might change if you slowed down and truly tuned in?”
📲 Connect with Keana
• Instagram: @anaekmusic
• Website: keanawmitchell.com
• Email: keanawmitchell@gmail.com
đź”” Subscribe & Share
If this episode resonated with you, don’t forget to subscribe, leave a review, and share it with someone who could use a reminder that listening is love in action.
Support this podcast at — https://redcircle.com/musicandvibess-podcast1443/exclusive-content
Music and Therapy with Relationship Coach Keana W. Mitchell
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
