Music and Therapy with Relationship Coach Keana W. Mitchell
Keana W. Mitchell
294 episodes
1 day ago
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
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Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
Letting Go of Resentment: A Path to Emotional Healing
Music and Therapy with Relationship Coach Keana W. Mitchell
29 minutes
1 month ago
Letting Go of Resentment: A Path to Emotional Healing
💬 Episode Summary
In this transformative episode, Keana W. Mitchell explores the emotional weight of resentment and how it can quietly sabotage our relationships, spiritual growth, and personal peace. Drawing from her experience as a relationship coach and trauma-informed creative, Keana offers a healing-centered roadmap for releasing resentment and reclaiming emotional freedom.
Through heartfelt storytelling, biblical insight, and practical strategies, listeners will learn:
What resentment really is and how it manifests in our lives
Why holding onto resentment keeps us emotionally stuck
How forgiveness and spiritual clarity can lead to liberation
Steps to begin the healing process—even when the hurt runs deep
How music and reflection can support emotional release and restoration
Whether you're navigating a difficult relationship, healing from past wounds, or simply seeking more peace in your life, this episode offers a safe space to reflect, release, and renew.
Connect with Keana: 💌 Website: Emory Rose (keanawmitchell.com)
📸 Instagram: Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
📘 Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
📺 YouTube: https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
🎧 Listen to Last Week's Episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=10944edd3d7a42db
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Music and Therapy with Relationship Coach Keana W. Mitchell
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
