Music and Therapy with Relationship Coach Keana W. Mitchell
Keana W. Mitchell
294 episodes
1 day ago
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
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Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
Music and Therapy with Relationship Coach Keana W. Mitchell
26 minutes
2 months ago
How to Survive a Divorce
đź“ť Episode Summary
In this deeply compassionate episode of Music and Therapy, Keana W. Mitchell opens about the emotional, spiritual, and practical journey of surviving a divorce. Whether you're in the middle of it, still healing from it, or supporting someone who is, this episode offers hope, clarity, and tools for rebuilding your life.
Keana how divorce impacts identity, emotional safety, and spiritual connection and how you can begin to reclaim your peace, purpose, and voice.
💡 What You’ll Learn
• How to process the emotional aftermath of divorce without shame
• Why grief is not a setback—but a sacred part of healing
• How to rebuild your self-worth and rediscover your identity
• Practical steps for creating emotional boundaries and support systems
🧠Heart Work Prompt
“What part of your story are you still grieving and what would it look like to give yourself permission to heal?”
📲 Connect with Keana
• Instagram: musicandtherapykwm
• Website: keanawmitchell.com
• Email: keanawmitchell@gmail.com
đź”” Subscribe & Share
If this episode spoke to your heart, share it with someone who’s walking through divorce or emotional separation. Subscribe to Music and Therapy for weekly encouragement, healing conversations.
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Music and Therapy with Relationship Coach Keana W. Mitchell
Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore relationship issues and what you can do now to improve your relationship through music and coaching.
