Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
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Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
On this episode Amanda and I get into the differences of owning a gym and being a coach in a gym, how creating a shared language with clients changes everything, Formation Strength, and living with anxiety.
TW: This episode contains potentially triggering content consisting of mental illness, anxiety, depression, and suicide.
Muscles to the Masses
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
