Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/11/a8/b4/11a8b491-c9e0-383f-775e-dde0bd5c0da1/mza_12615033168840339502.jpeg/600x600bb.jpg
Muscles to the Masses
Julie Read
27 episodes
2 days ago
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
Show more...
Health & Fitness
RSS
All content for Muscles to the Masses is the property of Julie Read and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12130015/826c259beb4c0916.jpeg
Ep. 26: Gastrocnemius
Muscles to the Masses
5 minutes 24 seconds
4 years ago
Ep. 26: Gastrocnemius

We know that the gastroc is on the back of the lower leg, superficially. That means it’s close to the surface. And, really it’s the closest calf muscle to the surface.

The name of the muscle is from Latin and Greek and translates to stomach of the leg -- that’s referring to the bulging shape of the calf.

Gastroc goes from two bellies at it’s attachment site above the back of the knee crease and forms into one attachment below the joints of the ankle.

Muscles to the Masses
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.