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Muscles to the Masses
Julie Read
27 episodes
1 day ago
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
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Health & Fitness
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All content for Muscles to the Masses is the property of Julie Read and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.
Show more...
Health & Fitness
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Ep. 24: Sartorius
Muscles to the Masses
5 minutes 32 seconds
4 years ago
Ep. 24: Sartorius

We’re continuing along on our discussions of hip flexors, and thus we can’t not talk about Sartorius.

Sartorius is a weird muscle. First off, it’s the longest muscle of the human body.

And, in addition to crossing the hip joint, it also crosses the knee joint, but it doesn’t extend the knee like its cousins the quadriceps group.

Sartorius actually flexes the knee joint!

I say that sartorius is weird because we’ve been talking about the muscles on the front of the quad and if you think about the movement of the knee (that flexion and extension), you’d think that a muscle on the front of the body would only be able to extend the knee based on it’s position.

BUT NOOOOOO, enter swoopy sartorius to shake things up.

Muscles to the Masses
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.