The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
Episode 227: Staying Fit When Life Gets in the Way
Muscles by Brussels Radio
37 minutes
1 month ago
Episode 227: Staying Fit When Life Gets in the Way
Learn how to stay consistent with fitness when life gets hectic. Coaches Ben & Sawyer share mindset, nutrition, and training tips to stay resilient throughout.From traveling and schedule changes to shifting priorities, they explore practical strategies that don't demand perfection. This includes how to develop adaptability, nutrition habits, emotional resilience, and realistic training expectations.The coaches share personal experiences, coaching insights, and mindset tips to help you stay grounded, flexible, and progressing even when routines fall apart.🌱 Coaching ApplicationTake your fitness and nutrition goals to the next level with one-on-one coaching:http://www.veganproteins.com/personal-training 📖 Free 7-Day High-Protein Meal Plan:https://bit.ly/4kab1Ll 💪 Muscles by Brussels Membership:Try it free for one month:https://www.veganproteins.com/muscles-by-brussels-membership-free-trial/ ✅ Membership Includes:4 live coaching calls per monthMonthly home or gym workouts200+ high-protein vegan recipesExclusive app featuresHabit challenges with cash prizesA supportive vegan athlete community🔗 Follow Us Online:Instagram: https://www.instagram.com/veganproteins/Facebook: https://www.facebook.com/VeganProteinsWebsite: https://www.veganproteins.com/Apparel: Muscles by Brussels Tank TopsSCIENCE:MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.=================================
Muscles by Brussels Radio
The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!
